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A 7-Day Fitness Retreat in Bali: Plus Accomodation

Recharge Your Body and Mind!
Discover the perfect blend of fitness and relaxation in Bali.

Our 7-day fitness retreat is designed to rejuvenate your body and mind. Immerse yourself in a transformative experience that combines challenging workouts, healthy eating, and relaxation.

What to Expect:

Daily Fitness Classes: Participate in a variety of workouts, including yoga, HIIT, and strength training.
Personalized Training: Receive one-on-one training sessions with experienced fitness professionals.
Healthy Eating: Enjoy delicious and nutritious meals prepared by our expert chefs.
Relaxation and Wellness: Unwind with spa treatments, meditation, and yoga.
Luxurious Accommodation: Stay in a comfortable villa with modern amenities.
Beautiful Surroundings: Explore the stunning natural beauty of Bali, including beaches, temples, and lush rainforests.
Your Ideal Fitness Retreat:

Personalized Fitness Plan: Our trainers will tailor a fitness program to your specific needs and goals.
Healthy and Delicious Meals: Fuel your body with nutritious and delicious meals prepared by our chefs.
Stress Relief: Practice yoga and meditation to reduce stress and improve your overall well-being.
Supportive Community: Connect with like-minded individuals and create lasting friendships.
Book your fitness retreat today and embark on a journey to a healthier, happier you!

A Week of Wellness in Bali: Your Personalized Fitness Retreat
Escape to Paradise and Recharge

Your Bali Fitness Retreat

Day 1: Arrival in Bali

Welcome to Bali! Upon arrival at the airport, you’ll be greeted by a friendly driver.
Relax in your luxurious two-bedroom villa in Jimbaran, just a short walk from the pristine beach.
Days 2-7: Your Daily Routine

Morning Workout: Start your day with invigorating yoga or a refreshing swim in your private pool.
Personalized Fitness Sessions: Work out with a certified fitness trainer, who will tailor your workouts to your fitness level and goals.
Healthy Meals: Fuel your body with delicious and nutritious meals prepared by our chefs.
Beach Relaxation: Spend your afternoons soaking up the sun on the beautiful beaches of Jimbaran Bay.
Cultural Exploration: Discover the rich culture of Bali by visiting temples, markets, and local villages.
Evening Wellness: Unwind with a relaxing massage or meditation session.
Why Choose Our Fitness Retreat?

Tailored Fitness Plans: Our expert trainers will create a personalized fitness program to help you achieve your goals.
Healthy and Delicious Cuisine: Enjoy a variety of nutritious meals prepared with fresh, local ingredients.
Serene Environment: Relax in the peaceful atmosphere of your villa and enjoy the stunning ocean views.
Expert Guidance: Benefit from the knowledge and expertise of our experienced fitness professionals.
Book your Bali fitness retreat today and experience the ultimate wellness getaway!

Day 2: Wellness and Relaxation

Morning:

Yoga by the Sea: Start your day with a rejuvenating yoga session, accompanied by the sound of the waves.
Healthy Breakfast: Fuel your body with a delicious and nutritious breakfast.
Beach Time: Relax on the pristine beach, sunbathe, or take a refreshing swim in the ocean.
Afternoon:

Indulge in a Massage: Experience a soothing Chandidas massage to relieve tension and promote relaxation.
Dinner with a View: Enjoy a delicious dinner at the hotel’s restaurant, overlooking the stunning ocean views.
Spend the rest of the evening unwinding and preparing for the next day’s adventures.

Day 3: Underwater Adventure

Morning:

Snorkeling Paradise: Embark on a boat trip to Gili Tepekong, a beautiful island off the coast of Bali.
Underwater Exploration: Discover a vibrant underwater world filled with colorful coral reefs and marine life.
Snorkel with Grace: Snorkel alongside schools of fish and perhaps even encounter sea turtles.
Afternoon:

Relaxation: Return to the hotel and unwind by the pool or on the beach.
Sunset Bliss: Enjoy a romantic sunset dinner at the hotel’s restaurant.
Get ready for a day of cultural immersion tomorrow!

Day 4: Cultural Immersion and Beach Relaxation

Morning:

Cultural Exploration: Visit the stunning Tirta Gangga Water Palace and the historic Taman Ujung Water Palace, admiring the intricate Balinese architecture and lush gardens.
Beach Bliss: Relax on the beautiful Virgin Beach, where you can swim, sunbathe, or simply enjoy the peaceful atmosphere.
Afternoon:

Transfer to Ubud: Check into your cozy chalet at the Bagus Jati Retreat.
Unwind: Relax by the pool, meditate, or explore the serene surroundings of the hotel.
Get ready for a day of yoga and rejuvenation tomorrow!

Day 5: Culinary Adventure and Spa Pampering

Morning:

Cooking Class: Learn how to prepare authentic Balinese dishes from a skilled chef.
Culinary Delights: Enjoy the fruits of your labor and savor the delicious meal you’ve created.
Afternoon:

Spa Indulgence: Pamper yourself with a relaxing massage or body scrub at the hotel’s spa.
Wellness Rituals: Unwind with a rejuvenating spa treatment, such as a Balinese massage or a coffee scrub.
Evening:

Relaxation: Spend the evening relaxing by the pool or enjoying a peaceful stroll through the hotel’s gardens.
Tomorrow, embark on a spiritual journey to the sacred temples of Ubud.

Day 6: Explore Ubud’s Cultural Heart

Morning:

Yoga and Meditation: Start your day with a rejuvenating yoga session followed by a calming meditation practice.
Jungle Trek or Bike Ride: Embark on a nature adventure through the lush jungles or explore the local villages on a bike ride.
Afternoon:

Cultural Exploration: Visit the Ubud Palace, a beautiful complex of traditional Balinese architecture.
Sacred Monkey Forest: Encounter playful monkeys in their natural habitat.
Ubud Art Market: Shop for unique souvenirs and handicrafts.
Evening:

Spa Indulgence: Pamper yourself with a relaxing massage or other spa treatments.
Enjoy the tranquility and cultural richness of Ubud.

Day 7: Spiritual Cleansing and Natural Beauty

Morning:

Sacred Ritual: Immerse yourself in a traditional Balinese purification ceremony at the Sebatu Temple.
Waterfall Serenity: Visit the stunning Tegenungan Waterfall and enjoy the refreshing waters.
Cultural Exploration: Discover the beautiful Tirta Empul Temple Complex and its sacred pools.
Afternoon:

Scenic Drive: Take a scenic drive through the picturesque Tegalalang Rice Terraces.
Transfer to Nusa Dua: Check into the luxurious Ayodya Resort Bali.
Beach Relaxation: Unwind on the pristine beaches of Nusa Dua.
Evening:

Sunset Dinner: Enjoy a romantic dinner by the beach, savoring delicious cuisine and breathtaking views.
Get ready for a relaxing beach day tomorrow!

 

About payment:

  • booking by prepayment: 22 000 000 idr/pax
  • you can pay online with VISA, MasterCard, PayPal
  • you can pay by cash in shops Alfamart

The tour includes

  • 2-room villa
  • private pool on the territory of the villa
  • coworking with high-speed Internet
  • 3 meals a day according to an individual program
  • daily cleaning
  • access to Pronoia Lifestyle Club

Program and activities

  • group yoga classes
  • HIIT workouts
  • cardio workouts
  • group stretching and myofascial release
  • workouts gym

Company bonuses

  • Individual transfer 24/7
  • online support of the manager
  • 5% discount on ordering additional excursions

Extra charge

  • airplane tickets
  • visa fees
  • insurance
  • early check-in and late check-out at the hotel
  • any service not mentioned in the program

Choose trip date and ticket